Pregnancy comes with incredible joys—but also aches, pains, and discomfort. Whether you’re dealing with back pain, struggling with posture, or preparing for labour, our Premium Pregnancy Ball is here to support you in every stage of your pregnancy.
Have you been wondering whether a birth ball is worth the investment?
Find out all the benefits of using a birth ball
Sitting comfortably
Moving around can get a little harder as your pregnancy progresses. A birthing ball can feel much more comfortable to sit on than desk chairs or sofas. It can also make it easier for you to get on and off.
Exercise and pain relief
Using your birthing ball can also improve your posture and balance and exercise your tummy muscles. As you rock or bounce on it gently, your tummy and back muscles will be working hard to keep you upright.
Encourages Better Posture & Core Strength
Sitting on the ball engages your core and promotes proper posture, reducing pressure on your lower back and preventing slouching.
DO YOU KNOW?
Many hospitals and birthing centers encourage the use of a birthing ball to help with labor progression. Here’s how it benefits you:
✨ Opens the Pelvis Naturally – Helps your baby get into an optimal birthing position.
✨ Reduces Pain & Tension – Gentle bouncing can ease contractions and relieve discomfort.
✨ Speeds Up Labor – Movement and gravity help encourage dilation and baby’s descent.
Supports an Active Pregnancy & Easier Labor
Use the ball for gentle stretching, pelvic exercises, and bouncing movements to help with fetal positioning and a smoother delivery experience.
Birth Balls are a brilliant way of your keeping hips and your pelvis flexible and supple thorough pregnancy. They are also fantastic in all stages of labour too – from helping to open up the pelvis and create space, to supporting you in swaying and moving to help baby drop down ready for birth.
Start using your birth ball in pregnancy – as an alternative to your desk chair or for exercise so you can work out what feels right for you
WONDERING IF IT WILL LOSE ITS PURPOSE AFTER GIVING BIRTH ?
Postpartum Benefits of Using a Pregnancy Ball
Your pregnancy ball isn’t just for pregnancy and labour—it continues to be a valuable tool for recovery, fitness, and even baby care after birth! Here’s how it can support you during postpartum:
1. Speeds Up Postpartum Recovery
After childbirth, your body needs time to heal. Gentle bouncing and stretching on the ball can help improve blood circulation, reduce swelling, and ease muscle tension from labor and delivery.
2. Strengthens Core & Pelvic Floor Muscles
Pregnancy and childbirth can weaken your core and pelvic floor. Using the ball for postpartum exercises helps rebuild strength, improve stability, and reduce postpartum back pain.
3. Supports Breastfeeding & Baby Bonding
Sitting on the ball while breastfeeding provides a comfortable, ergonomic position, reducing strain on your back and shoulders. Plus, the gentle bouncing motion helps calm and soothe your baby.
4. Relieves Postpartum Aches & Pains
Caring for a newborn can take a toll on your body. Whether you’re dealing with back pain, stiff shoulders, or pelvic discomfort, using the ball for stretches and gentle movements can ease tension and provide much-needed relief.
5. Helps You Stay Active (Even with a Newborn!)
Finding time to exercise with a newborn is challenging. A pregnancy ball allows you to do low-impact workouts at home, improving flexibility and core strength while holding or playing with your baby.
6. Soothes a Fussy Baby
Babies love gentle movement! Many moms find that sitting and bouncing on the ball mimics the rocking motion of the womb, helping to calm a fussy baby, reduce colic, and promote better sleep.
Birthing ball is a Versatile Tool for Years to Come
Even after the postpartum phase it is not useless. Pregnancy ball can be used for yoga, pilates, home workouts, and even as a comfortable alternative to a desk chair!
Take Care of Yourself While Caring for Your Baby
Your body has done something incredible—now it’s time to give it the support it needs. Whether for recovery, fitness, or soothing your baby, your pregnancy ball remains a must-have postpartum essential!
It can also be used by your husbands and other relatives.
THIS IS A MUST HAVE FOR ALL MOTHERS
Hazard warnings
If your waters break or fluids are spilled anywhere near your birth ball, refrain from getting on it until the area is cleared from liquids to avoid slipping.
Most birth balls are anti-burst, which means if they’re punctured, they will deflate slowly instead of burst. Still, try to keep sharp objects away.
Pace yourself, and don’t rush to move until you feel balanced
If you are 5’8” or shorter- use the 65 cm ball If you are 5’9” or taller- use the 75 cm ball
PLEASE DO NOT FILL THIS FORM IF YOURE NOT READY TO BUY!!!!!!